Cheese and Vegetable Quiche
Yield: | 6 Servings |
Categories: | Vegetarian |
3/4 | c | Lowfat cottage cheese |
8 | oz | Carton, frozen egg |
Substitute, thawed | ||
1/3 | c | Skim milk |
2 | tb | Chopped fresh basil |
1/4 | ts | Freshly ground pepper |
1 | tb | Olive oil |
1 1/2 | c | Peeled, diced potatoes |
1/2 | c | Sliced green onions |
10 | oz | Package frozen chopped |
Broccoli, thawed and | ||
Well drained | ||
1/2 | c | Chopped sweet red pepper |
Vegetable cooking spray |
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