Chicken-Rice Casserole with Mozzarella

Yield: 4 Servings
Categories: Casseroles
2tsOlive oil
1/2cChopped onion
1Clove garlic; minced
1 1/2mdRed bell peppers; diced
1cFrozen corn; thawed
1cLow-salt chicken broth
1 1/2tsDried thyme
1/4tsFreshly ground black pepper
2cCooked brown or white rice
1/4cNonfat sour cream; plus 2 tablespoons
2tbDijon mustard
8ozSkinless cooked chicken; diced, or smoked turkey
3ozMozzarella cheese; part skim milk, shredded
1/4cChopped parsley
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