Chicken Poached with Star Anise

Yield: 4 Servings
Categories: Chicken, Low-Fat
6cWater
1 1/4cSoy sauce
1 1/4cChinese rice wine or dry sherry
1cHoney
2tsSalt
4Star anise
1Cinnamon stick
2Strips orange zest
1Chicken (3 1/2 to 4 lb) skinned and trussed if desired
5Scallions whites left whole greens finely chopped for garnish
1/4cChopped cilantro for garnish
2tsSesame oil (opt)
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