Chicken Roulades with Cilantro-Mustard Sauce

Yield: 6 Servings
Categories: Low-Fat, Poultry
4Boneless, skinless chicken
Breast halves (1 lb)
1smOnion, diced
2Cloves garlic, minced
3/4tsGrated fresh ginger
3/4tsGround coriander
6ozMushrooms, diced
4mdCarrots, shredded (1 cup)
1tsGrated lemon zest
1/2tsPepper
3/4cFat-free chicken broth
2tsGrated Parmesan cheese
2cLoosely packed spinach
1/4cWhite wine
1 1/2tsCornstarch
1tsButter
2tbGrainy Dijon mustard
1tbHoney
1/4cMinced fresh cilantro
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