Chicken Roulades with Cilantro-Mustard Sauce
Yield: | 6 Servings |
Categories: | Low-Fat, Poultry |
4 | Boneless, skinless chicken | |
Breast halves (1 lb) | ||
1 | sm | Onion, diced |
2 | Cloves garlic, minced | |
3/4 | ts | Grated fresh ginger |
3/4 | ts | Ground coriander |
6 | oz | Mushrooms, diced |
4 | md | Carrots, shredded (1 cup) |
1 | ts | Grated lemon zest |
1/2 | ts | Pepper |
3/4 | c | Fat-free chicken broth |
2 | ts | Grated Parmesan cheese |
2 | c | Loosely packed spinach |
1/4 | c | White wine |
1 1/2 | ts | Cornstarch |
1 | ts | Butter |
2 | tb | Grainy Dijon mustard |
1 | tb | Honey |
1/4 | c | Minced fresh cilantro |
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