Chicken Stew W/pepper and Pineapple

Yield: 4 Servings
Categories: Soups, Stews
1lbBoned and skinned chicken breast halves; cut up
4mdCarrots; cut 1 inch pieces
1/2cChicken broth
2tbGingerroot; finely chopped
(or 2 teaspoons ground ginger)
1tbPacked brown sugar
2tbSoy sauce
1/2tsGround allspice
1/2tsRed pepper sauce
1tbCornstarch
18 1/4 oz can pineapple chunks in juice, drained, reserve juice
1mdRed bell pepper (1 cup); cut 1 inch pieces
Hot cooked rice; optional
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