Chicken with Creamy Red Sauce of Sun-Dried Tomatoes
Yield: | 4 Servings |
Categories: | Poultry, Entrees, Low-Fat |
2 | tb | Sun-dried tomatoes; (6 to 8 each) |
1/2 | c | Fat-free chicken broth; heated |
12 | oz | Boneless skinless chicken breasts; (about 3 fillets) cut into 2"medallions |
1/2 | c | Sliced mushrooms |
2 | Cloves garlic; finely chopped | |
1 | ts | Vegetable oil |
1/2 | c | 1% low-fat milk; (or fortified skim) |
2 | ts | Cornstarch |
2 | ts | Fresh basil; chopped |
ACCOMPANIMENTS | ||
6 | oz | Fettucine; (about 3 cups cooked) |
2 | c | Sliced zucchini |
4 | sl | Multi-grain bread |
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