Chili with Vegetables and Bulgur
Yield: | 1 Servings |
Categories: | Fat-Free |
1/4 | c | Water |
1/2 | c | Chopped onion |
2 | Cloves garlic | |
1/2 | c | Sliced mushrooms |
1 | c | Chopped green bell pepper |
1 | tb | Chili powder |
1 | ts | Ground cumin |
3 1/2 | c | Chopped tomatoes (canned or |
Fresh) | ||
1/2 | c | Yellow squash, diced |
2 | c | Cooked or canned beans (I |
Use pintos) - drained and | ||
Rinsed | ||
1/2 | c | Bulgur (I usually throw in |
About_3/4_to_1_cup) |
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