Chinese Chicken Salad - Weight Watchers

Yield: 2 Servings
Categories: Salad
1/2cPineapple chunks (no sugar); reserve juice
1tbCider or rice vinegar
1tbSoy sauce
1 1/2tsDijon-style mustard
1tsPeanut or vegetable oil
1/4tsSeasoned salt
6ozChicken breast; skinned, boned; cooked and cut into thin strips
2cLettuce; shredded
1/4cGreen onions; chopped
2tbParsley; chopped
1/4cGreen pepper
1 1/2ozWater chestnuts; sliced
1Green onion; trimmed, cut lengthwize into 4 strips
1/2tsSesame seed; toasted
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