Chunky Enchilada Sauce

Yield:	1 Servings
Categories:	Fat-Free, Sauces

1		Onion; chopped
2		Garlic cloves; crushed
1/4	c	Water
1	cn	Crushed tomatoes (28 oz)
1	cn	Green chilies; chopped (can)
3	tb	Chili powder
1/2	ts	Ground cumin
1 1/2	c	Water
1	tb	Soy sauce
3	tb	Cornstarch(or 2 t arrowroot)

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