Cindy's Salsa Chicken

Yield: 4 Servings
Categories: Poultry, Main Dishes, Low-Fat
1tbOlive oil
3lgGarlic cloves
DIVIDER-- peeled and minced
1 1/2cChopped onion
1lgSweet red pepper
DIVIDER-- cut into small dice
1lbChicken breast meat
DIVIDER--(boneless, skinless)
DIVIDER-- cut into 1-inch chunks
3mdTomatoes; peeled & diced
1smHead broccoli; stems sliced,
DIVIDER-- flowerets cut into
DIVIDER-- bite-sized pieces,
DIVIDER-- and steamed for 3 minutes
16ozCanned pink or kidney beans
DIVIDER-- drained and rinsed
1cMedium-hot salsa
1/4cChopped cilantro (optional)
Freshly ground black pepper
DIVIDER--(to taste)
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