Classic Quiche
Yield: | 6 Servings |
Categories: | Vegetarian, Main Dishes, Breakfast, Tofu |
CRUST | ||
1/2 | c | Rolled oats |
1/2 | c | Whole wheat flour |
1/4 | c | Unbleached white flour |
1/4 | ts | Salt |
1/8 | ts | Baking powder |
1/4 | c | To 1/2 c canola oil |
2 | tb | Lemon juice |
1 1/2 | ts | Honey or maple syrup |
2 | To 3 T cold water | |
1 | To 2 t. sesame seeds | |
FILLING | ||
1 | ts | Water or olive oil |
1 | c | Diced onion |
1 | ts | Minced garlic |
3 | c | Small broccoli florets |
1 | To 2 T water | |
18 | oz | Soft silken tofu |
1 | tb | Prepared mustard |
1 | ts | Dried basil or rosemary |
1/4 | ts | Ground nutmeg |
1/4 | ts | Salt |
1/4 | ts | White pepper |
1 | To 2 T. nutritional yeast | |
Flakes | ||
Red pepper strips or sliced | ||
Black olives for garnish |
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