Confetti Vegetable Wedges (Vitasoy)
Yield: | 8 Servings |
Categories: | Soy product, Savory Pies, Vegetables |
10 | oz | Frozen mixed vegetables; thawed |
1/2 | c | Chopped onion |
1/2 | c | Chopped bell pepper |
2 | oz | Herb soy cheese; grated OR 1/2 cup grated no cholesterol cheese |
1 1/4 | c | Soymilk |
3 | Egg whites | |
1 | tb | Soybean oil |
3/4 | c | Flour; (may be all or part whole wheat) |
1 | ts | Baking powder |
1 | tb | Dried parsley |
1 | ts | Italian herb seasoning |
1/4 | ts | Garlic powder |
1/4 | ts | Pepper |
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