Couscous with Lentils Tomatoes and Basil

Yield: 1 Servings
Categories: Low-Fat, Vegetarian
2tbSauteing liquid
1mdOnion, chopped
1 1/2cWater
1cVegetable-cocktail juice (I
Used V8 with a little
Picante sauce
Stirred in)
1cBrown lentils, rinsed and
Drained
1Bay leaf
1cWhole wheat couscous
1mdTomato, coarsely chopped
1/2cChopped fresh basil
2tbGrated Parmesan cheese
(optional)
Advertisement