Crab Crepes
Yield: | 8 Servings |
Categories: | Healthy, Main Dishes, Luncheon, Seafood |
1/3 | c | Chopped green onions |
1/2 | c | Sliced fresh mushrooms |
1/2 | ts | Dried whole thyme |
1 | tb | Margarine, melted |
1 1/2 | ts | All-purpose flour |
1/4 | c | Skim milk, plus |
2 | tb | Skim milk |
2 | tb | Dry white wine |
1/2 | lb | Fresh lump crabmeat, drained/flaked |
1 | tb | Chopped fresh parsley |
1 1/2 | ts | Lemon juice |
1/8 | ts | Dry mustard |
1/8 | ts | Salt |
1 | pn | Red pepper |
8 | Light crepes, recipe follows | |
Vegetable cooking spray |
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