Cream of Broccoli Soup 5
Yield: | 6 Servings |
Categories: | Soups |
1 | tb | Olive or vegetable oil |
2 | md | Yellow onions, coarsely chopped; (2 cups) |
3 | Cloves garlic; slivered | |
1 | bn | Broccoli (1 1/4 pounds), heads cut into florets, stalks trimmed, peeled, and thinly sliced, -or- |
2 | pk | (10 oz) frozen broccoli |
3 | md | All-purpose potatoes (1 pound), peeled and cut into cubes |
1/8 | ts | Ground nutmeg |
5 | c | Chicken stock |
2 | c | Lowfat (1 percent milkfat) milk |
Salt and pepper | ||
OPTIONAL GARNISHES | ||
3 | tb | Minced fresh parsley |
2 | Green onions; sliced | |
3 | tb | Plain nonfat yogurt |
Advertisement