Cream of Broccoli Soup 5

Yield: 6 Servings
Categories: Soups
1tbOlive or vegetable oil
2mdYellow onions, coarsely chopped; (2 cups)
3Cloves garlic; slivered
1bnBroccoli (1 1/4 pounds), heads cut into florets, stalks trimmed, peeled, and thinly sliced, -or-
2pk(10 oz) frozen broccoli
3mdAll-purpose potatoes (1 pound), peeled and cut into cubes
1/8tsGround nutmeg
5cChicken stock
2cLowfat (1 percent milkfat) milk
Salt and pepper
OPTIONAL GARNISHES
3tbMinced fresh parsley
2Green onions; sliced
3tbPlain nonfat yogurt
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