Creamy Cayenne Chicken

Yield:	1 Servings
Categories:	Poultry, Low-Fat

1 1/2	lb	Chicken breast cut into strips
1/3	c	Water
2	tb	Teriyaki sauce (or soy sauce)
2	tb	Minced onion
2	tb	Dried parsley
1/2	ts	Garlic powder
1/4	ts	Garlic salt
1/8	ts	Cayenne pepper
1/2	c	Fat free cream cheese