Creamy Chicken Enchiladas

Yield: 6 Servings
Categories: Chicken, Ethnic, Mexican, Low-Fat
1/2lbBoned and skinned chicken breast halves
10ozFrozen spinach; thaw & drain well drained
1/4cGreen onions; thinly sliced
8ozNonfat sour cream
1/4cNonfat plain yogurt
2tbFlour
1/4tsCumin
1/4tsSalt
1/2cSkim milk
4ozDiced green chili peppers; drained
6Tortillas; 7 inch
1/3cMonterey Jack cheese
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