Creole Meatloaf
| Yield: | 6 W sauce |
| Categories: | Meats, Main Dishes, Diabetic |
| Ingrdients | ||
| 1 | lb | Ground chuck |
| 1/2 | c | Onion; chopped |
| 1/2 | c | Skim milk; |
| 1 | Egg; beaten | |
| 1/2 | ts | Dry mustard |
| 1/2 | ts | Salt; |
| Vegetable cooking spray | ||
| Creole Sauce |
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| Yield: | 6 W sauce |
| Categories: | Meats, Main Dishes, Diabetic |
| Ingrdients | ||
| 1 | lb | Ground chuck |
| 1/2 | c | Onion; chopped |
| 1/2 | c | Skim milk; |
| 1 | Egg; beaten | |
| 1/2 | ts | Dry mustard |
| 1/2 | ts | Salt; |
| Vegetable cooking spray | ||
| Creole Sauce |