Down-Home Chicken and Biscuits

Yield: 1 Servings
Categories: Low-Fat, Low-Calorie
BISCUITS
1cAll-purpose flour
1tsBaking powder
1/4tsBaking soda
1/4tsSalt
2tbVegetable shortening
1/2cButtermilk
1cn(13 3/4 or 14 1/2 oz.) chicken broth; defatted,* plus enough water to equal 3 cups
1lbBoneless; skinless chicken breast
1cThick-sliced carrots
2cDiced yellow squash; cut into 1-inch pieces
1cTrimmed; halved green beans
1/2cChopped green onions
3tbCornstarch
1cSkim milk; divided
1/2tsDill
1/2tsSalt
1/8tsFreshly ground pepper
1pnThyme
1cFrozen peas
Advertisement