Easy Spicy Beans and Rice

Yield: 1 Servings
Categories: Fat-Free
2cBrown rice (uncooked),
Or 4 C cooked
215-oz cans of any type of
Beans
1/2cSalsa
1Clove garlic, minced (or 1
tsMinced garlic-in-a-jar)
1/2lgRed onion, chopped
2tsCumin
2cTomato (ie spagetti) sauce
10dsTabasco sauce
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