Egg White Frittata with Greens, Tomato and Parmesan

Yield: 4 Servings
Categories: Breakfast, Eggs
2tsOlive oil
1mdOnion; chopped
2cChopped spinach; packed, OR kale, dandelion, chard
8Egg whites; lightly beaten
1/2tsSalt
1/4tsFreshly ground black pepper
2Plum tomatoes; diced
3tbGrated parmigiano reggiano cheese
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