Eggplant Parmesan (Shulman)
Yield: | 8 Servings |
Categories: | Italian, Eggplant, Cheese |
Olive oil spray | ||
2 | lb | Eggplant or 2-medium |
SAUCE | ||
1 | Onion; chopped | |
3 | Cloves minced garlic; or more to taste | |
3 | lb | Ripe tomatoes; peeled, seeded and chopped, see pantry |
**SEASONINGS TO TASTE** | ||
Salt and pepper | ||
1 | tb | Fresh basil |
1 | ts | Fresh oregano |
1 | pn | Cinnamon |
REST | ||
1/2 | lb | Nonfat mozzarella cheese; sliced or grated |
2/3 | c | Nonfat parmesan cheese |
1/4 | c | Whole wheat bread crumbs |
1 | ts | Olive oil; optional |
1/3 | c | Freshly grated Parmesan cheese; final topping |
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