Eggs Sardou
Yield: | 2 Servings |
Categories: | Meatless |
1 | tb | All-purpose flour |
3/4 | c | 1% low-fat milk |
1/3 | c | Nonfat sour cream |
2 | tb | Grated Parmesan cheese |
1/4 | ts | Salt |
1/8 | ts | Pepper |
10 | oz | Frozen chopped spinach, (1 package) thawed, drained and squeezed dry |
2 | Eggs | |
Vegetable cooking spray | ||
2 | Canned artichoke bottoms, thinly sliced crosswise | |
2 | ts | Grated Parmesan cheese |
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