Enriched Meat Loaf

Yield:	6 Servings
Categories:	Beef, Meat

1	lb	Extra lean ground beef
1	c	Sunflower seed meal
1		Onion; grated
1		Egg; beaten
1/4	c	Soy grits
1/2	c	Stock
1/2	c	Powdered milk
1/2	c	Wheat germ
1	ts	Salt
1	c	Stewed tomatoes
3	tb	Nutritional yeast

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