Epona's Chicken Casserole

Yield: 4 Servings
Categories: Epona, Chicken, Casseroles
2Chicken breast halves, skinned and boned
2tbOlive oil
2Ribs celery, finely chopped
1mdCarrot, chopped
1smOnion, sliced thin
1/4tsGarlic salt
1/2tsTarragon
1/2cFat-free sour cream
1/2cFat-free mayonnaise
1/4cWhite wine or water
1/2cSlivered almonds, toasted
1/4cBread crumbs
1/8cGrated parmesan
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