Fat-Free Hummus (Home-Made)
| Yield: | 4 Servings |
| Categories: | Dips |
| 1 | c | Dry chickpeas |
| 5 | c | Water |
| 6 | Bay leaves; or so | |
| 3/4 | c | Chopped onion |
| 1 | Clove garlic | |
| 2/3 | c | Tomato puree |
| 2 | tb | Lemon juice |
| 3/4 | ts | Ground cumin |
| 1/4 | ts | Paprika |
| 1/8 | ts | Cayenne |
| 1/4 | ts | Black pepper |
| 3/4 | ts | Salt |
Advertisement