Fat Tuesday's Skinny Red Beans
Yield: | 6 Servings |
Categories: | Beans, Main Dishes, Vegetarian |
2 | c | Onion; chopped |
1 | tb | Minced garlic |
2 | ts | Olive oil |
1 | c | Chopped carrots |
1 | c | Chopped celery |
1 | c | Bell peppers; chopped, assorted |
1 | ts | Dried oregano |
1/4 | ts | Dried thyme |
1 | ts | Dried basil |
1 | ts | Dried marjoram |
1 | pn | Cayenne; or to taste |
3 | c | Canned tomatoes; (28 oz can- cut up) |
1 1/2 | c | Canned kidney beans; (15oz can - drained) |
1 | tb | Dijon mustard |
1 | tb | Brown sugar |
1 | c | Okra; frozen, sliced (optional) |
Salt and pepper; to taste | ||
Fresh parsley; or | ||
Minced scallions; chopped |
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