Fibre-Rich: Antipasto Salad
Yield: | 6 Servings |
Categories: | Salads, Vegetables |
4 | oz | Extra-firm tofu |
1 | c | Broccoli florets |
19 | oz | Canned chick-peas |
1 | sm | Sweet red or green pepper |
1/2 | Seedless cucumber | |
1 | c | Cherry tomatoes, halved |
1/4 | c | Black olives - Kalamata |
1/2 | c | Mozzarella, cubed |
2 | tb | Fresh parsley, chopped |
2 | oz | Feta cheese, crumbled |
DRESSING | ||
2 | tb | Red wine vinegar |
1 | Green onion, minced | |
2 | Garlic cloves, minced | |
1 | ts | Dijon mustard |
1/2 | ts | Dried basil |
1/2 | ts | Dried oregano |
1/4 | ts | Salt |
1/4 | ts | Pepper |
3 | tb | Olive oil |
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