Finger Lickin' Chicken or Chops

Yield: 4 Servings
Categories: Chicken, Slow Cooker, Pork, Vegetables
6Skinless boned chicken breasts OR
6Center cut boneless pork loin chops; trimmed of fat, 1" thick
1/2cFlour
1 1/2tsGarlic salt
1tsDry mustard
1tbCanola oil
6Sliced carrots OR
3cBaby carrots; to 4 cups
1cnChicken and Rice Soup; Healthy Request (10-3/4 oz.)
6cSteamed rice
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