Fish And Vegetables in Spicy Orange Sauce - Prev
Yield: | 4 servings |
Categories: | Fish, Low-Fat |
4 | c | Cooked rice |
16 | oz | Firm white fish; see pantry note |
4 | oz | Sweet red pepper; cut into rings |
4 | oz | Green pepper; cut into rings |
1/3 | c | Orange juice |
1/4 | c | Chopped drained mandarin orange sections |
4 | lg | Garlic cloves; minced |
2 | ts | Honey mustard |
1 | ts | Honey; or packed brown sugar |
1 | ts | Olive oil |
1/2 | ts | Grated orange rind |
1/4 | ts | Ground red pepper; optional |
1/4 | ts | Freshly ground black pepper |
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