Flavorful Spinach Corn Bread (Light)

Yield: 6 Servings
Categories: Low-Fat, Breads
1cYellow corn meal
1cUnbleached flour
1tbBaking powder
1/2tsSalt
2tbSugar
2tbCorn oil
1Egg, beaten
1cSkim milk
10ozThawed (from frozen) chopped spinach, thoroughly drained
1Small onion, chopped
1cLow-fat cottage cheese
Non-stick vegetable coating
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