Fluffy Light Meat Loaf
| Yield: | 4 Servings |
| Categories: | Meats, Hamburger, Beef |
| 1 | lb | Ground beef |
| 1 | cn | (6 oz.) tomato paste |
| 1/2 | c | Oatmeal |
| 3 | tb | Finely chopped green pepper |
| Or celery | ||
| 2 | tb | Bran |
| 2 | tb | Wheat germ |
| 1 | sm | Onion, finely chopped |
| 1 | tb | Freshly chopped parsley |
| 1 | Egg, lightly beaten | |
| 1/4 | ts | Finely chopped garlic |
| 1/2 | ts | Salt |
| 1/4 | ts | Freshly ground pepper |
| Chili sauce |
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