Four Grain Soup <r T>
Yield: | 10 Servings |
Categories: | Soups, Grains, Low-Fat |
2/3 | c | Lentils |
1/4 | c | Barley |
1/2 | c | Wheatberries, Whole |
1/2 | c | Brown Rice |
10 | c | Water |
1 | tb | Onion Powder |
1 | ts | Basil Leaves |
1/4 | c | Parsley, Flakes |
1 1/2 | ts | Garlic Powder |
1/2 | ts | Cumin |
1 1/2 | c | Onions, Chopped |
1/2 | c | Carrots, Sliced |
1/2 | c | Celery, Sliced |
1/2 | c | Potatoes, Cubed |
1 | c | Frozen Peas, (I Omitted) |
1 | c | Frozen Corn Kernels |
3 | tb | Low Sodium Soy Sauce |
Advertisement