French Fried Onion Rings
| Yield: | 4 Servings |
| Categories: | Vegetables, Diabetic |
| 1 | lg | Sweet onion |
| 1/2 | c | Skim milk |
| 3/4 | c | Plain dried bread crumbs |
| 1 | ts | Chili powder (optional) |
| 1/2 | ts | Salt |
| 1 | tb | Veg. oil |
| 1 | ts | Veg. oil (more) |
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| Yield: | 4 Servings |
| Categories: | Vegetables, Diabetic |
| 1 | lg | Sweet onion |
| 1/2 | c | Skim milk |
| 3/4 | c | Plain dried bread crumbs |
| 1 | ts | Chili powder (optional) |
| 1/2 | ts | Salt |
| 1 | tb | Veg. oil |
| 1 | ts | Veg. oil (more) |