| | SEASONING MIX |
2 | ts | Salt |
1 | ts | Cardamom; ground |
1 | ts | Cayenne |
1 | ts | Coriander; ground |
1 | ts | Cumin; ground |
1 | ts | Fenugreek seed; ground |
1 | ts | Garlic powder |
1 | ts | Ginger; ground |
1 | ts | Dry mustard |
1 | ts | Onion powder |
1 | ts | Black pepper; ground |
1 | ts | White pepper; ground |
1 | ts | Dried pasilla chili peppers; ground |
1 | ts | Turmeric; ground |
| | CHICKEN PREP |
6 | | Chicken breast halves; boned and skinned |
3 | tb | Olive oil |
1 1/2 | c | Onion; chopped |
1 | c | Yellow bell pepper; chopped |
2 | c | Red and green bell peppers; chopped |
1 | lg | Ripe banana; peeled and sliced |
2 | c | Chicken stock |
1 | tb | Fresh garlic; minced |
2 | tb | Fresh ginger; minced |
2 | tb | Plus 2 teaspoons all-purpose flour |
1/4 | c | Fresh cilantro; chopped |
2 | tb | Jalapeno pepper; seeded and minced |
1 | | 14 1/2 ounce diced tomato |