Fruit Pudding (Lacto)
| Yield: | 1 Servings |
| Categories: | Fat-Free |
| FILLING | ||
| 1 | lg | Cooking apple (would work |
| Fine with a dessert apple) | ||
| 1 | 250 gram packet of | |
| Ready-to-eat prunes | ||
| 4 | tb | Sugar |
| 1 | c | Water |
| 1 | ts | Lemon juice |
| TOPPING | ||
| 3/4 | c | Flour |
| 2 | ts | Baking powder |
| 1 | pn | Salt |
| 1/3 | c | Skimmed milk, or substitute |
| 2 | tb | Apple sauce |
| 1 | tb | Sugar |
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