Fruit Smoothie #1
| Yield: | 1 Servings |
| Categories: | Beverages |
| 1/2 | c | Nonfat vanilla yogurt |
| 1/4 | c | Skim milk |
| 1 | Banana; frozen | |
| 1/2 | c | Raspberries; frozen |
| 1/2 | c | Strawberries; frozen |
| 1 | tb | Maple syrup |
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| Yield: | 1 Servings |
| Categories: | Beverages |
| 1/2 | c | Nonfat vanilla yogurt |
| 1/4 | c | Skim milk |
| 1 | Banana; frozen | |
| 1/2 | c | Raspberries; frozen |
| 1/2 | c | Strawberries; frozen |
| 1 | tb | Maple syrup |