Garden Burgers
Yield: | 6 Servings |
Categories: | Vegetarian |
1/4 | c | Water |
1/2 | c | Tomato; chopped |
1/2 | c | Red bell pepper; finely chopped |
1/2 | c | Green bell pepper; finely chopped |
1/2 | c | Zucchini; finely chopped |
1 | c | Onion; finely chopped |
1/2 | c | Peas |
1/2 | c | Corn |
1/2 | ts | Thyme |
3 | lg | Potato; cooked and peeled |
3 | Egg whites; lightly beaten | |
1/4 | c | Skim milk |
1 | c | Bread crumbs; whole-grain, nonfat |
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