Gumbo

Yield: 1 Servings
Categories: Soups, Cajun
3lbOkra, cut up
1Clove garlic, minced
1cnTomato paste
1qtWater
2lbShrimp, peeled
1cnStewed tomatoes
Hot red pepper & cayenne>>
To taste
1Onion, chopped
1Bay leaf
2tbFlour
4Crabs
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