Hapu'upu'u and Veggie Stew (Fish Stew)
| Yield: | 6 Servings |
| Categories: | Seafood, Diabetic |
| 2 | lb | Hapu'upu'u (Sea Bass fillet) |
| 1 | tb | Oil |
| 2 | tb | Butter |
| 1 | Large carrot | |
| 1 | Large onion | |
| 2 | Stalks celery | |
| 5 | Sprigs parsley | |
| 1 | ts | Fresh thyme or 1/2 ts dried |
| 1/4 | ts | Dried rosemary |
| 1 | Bay leaf | |
| 1/2 | ts | Pepper |
| 2 | Cloves garlic | |
| 2 | c | Fish stock or chicken stock |
| 2 | ts | Cornstarch |
| 1 | tb | Water |
| 2 | Juice of lemons | |
| 1 | tb | Minced parsley |
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