Hearty Eggplant-Barley Bake
Yield: | 4 Servings |
Categories: | Grain, Main Dishes, Low-Fat, Vegetables |
1/2 | c | Onions, chopped |
1/2 | c | Mushrooms, chopped |
1/4 | c | Green peppers, chopped |
1 | tb | Garlic, minced |
Water for sauteeing | ||
1 | c | Eggplant, cubed |
2 | tb | Water |
1 | cn | Tomatoes, chopped (16 oz) |
1 1/2 | c | Water |
3/4 | c | Quick cooking barley (I use |
DIVIDER | --Pearled barley) | |
1/2 | c | Chili sauce (try to find a "natural" brand) |
1/4 | c | Fresh parsley, chopped |
1 | ts | Honey (Maple syrup if vegan) |
1 | ts | Vegetarian Worcestershire |
DIVIDER | --sauce | |
1/2 | ts | Dried marjoram |
1/4 | ts | Ground black pepper |
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