High-Fiber Bread Quiche

Yield: 8 Servings
Categories: Low-Calorie, Casseroles, Dairy, Low-Fat
4slHigh fiber bread; stale
1cLow fat cottage cheese
2Onions; minced
13 1/2ozCan evaporated skim milk
3Eggs
1tbParsley; minced
Salt & pepper to taste
2tbBacon bits; optional
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