High-Protein Burgers
Yield: | 4 Servings |
Categories: | Meats |
1 | lb | Beef round; lean -- trimmed |
Of | ||
Fat -- ground | ||
1 | c | High protein cereal |
1/2 | c | Skim milk |
1 | Egg -- lightly beaten | |
2 | ts | Instant beef bouillon -- opt |
2 | tb | Instant minced onion |
Salt & Pepper to taste |
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