Home-Style Meat Loaf
Yield: | 6 Servings |
Categories: | Meats |
3/4 | c | Ketchup; divided |
1/2 | c | Quick-cooking oats |
1/4 | c | Minced onion |
2 | tb | Chopped fresh parsley |
1 | tb | Brown sugar |
1/4 | ts | Salt |
1/4 | ts | Pepper |
2 | lg | Egg whites; lightly beaten |
1 1/2 | lb | Ground round |
Cooking spray |
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