Island Chicken Breast
Yield: | 4 Servings |
Categories: | Chicken, Low-Fat |
4 | Chicken breast halves; skinless + boneless | |
Salt and pepper to taste | ||
3 | Cloves garlic; minced | |
3 | Green onions; minced | |
1 | c | Fresh orange juice |
1/3 | c | Dark rum |
1/2 | c | Dry white wine |
1/3 | c | Fresh lime juice |
1 | tb | Soy sauce |
1/8 | ts | Ground cinnamon |
1 | ds | Ground nutmeg |
Chopped parsley |
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