Italian "Sausage" Seitan
| Yield: | 1 Servings |
| Categories: | Fat-Free |
| 1/2 | c | TVP |
| 3/8 | c | Boiling water |
| 1/4 | ts | Garlic salt |
| 1/4 | ts | Garlic powder |
| 1/4 | ts | Ground fennel |
| 1/2 | ts | Paprika |
| 1/2 | ts | Black pepper |
| 1 | Egg white | |
| 1/4 | c | Bread crumbs |
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| Yield: | 1 Servings |
| Categories: | Fat-Free |
| 1/2 | c | TVP |
| 3/8 | c | Boiling water |
| 1/4 | ts | Garlic salt |
| 1/4 | ts | Garlic powder |
| 1/4 | ts | Ground fennel |
| 1/2 | ts | Paprika |
| 1/2 | ts | Black pepper |
| 1 | Egg white | |
| 1/4 | c | Bread crumbs |