Kasha with Mushrooms

Yield: 4 Servings
Categories: Casseroles, Vegetables
1/4cDried porcini mushrooms
1/2cHot chicken broth
2tbExtra-virgin olive oil
1Onion; finely chopped
2Cloves minced garlic
1/2Red bell pepper; Chopped
12ozWhite mushrooms; thinly sliced
1 1/2cKasha
1Egg white
3cVegetable broth
2Carrots; diced
Ground black pepper
1pnCayenne pepper
2tbChopped parsley
1tbLow-sodium soy sauce
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