Lemon Chicken

Yield: 4 Servings
Categories: Chicken, Low-Fat
3/4cCorn flakes; finely crushed
1/2tsGinger
1/8tsPepper
1Egg white
1tsWater, shoyu
4Chicken breasts; skinless, boneless
SAUCE
1/2cChicken broth
1tbCornstarch
1/3cHoney
3tbLemon juice
1tsKetchup
1/8tsGarlic powder
1tsLemon rind; grated
2Green onions; 1/2-inch pieces
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