Lentil-Spinach Soup
Yield: | 8 Servings |
Categories: | Soups |
2 | tb | Olive oil |
1 | lg | Onion; chopped |
1 | lb | Lentils; rinsed and drained |
4 | c | Homemade chicken stock |
4 | c | Water |
1 | lb | Fresh spinach; washed, stemmed and torn into bite-size pieces |
1/2 | ts | Freshly ground black pepper |
1/8 | ts | Ground allspice |
4 | oz | Shredded part-skim mozzerella cheese -or- |
4 | oz | Lightly beaten plain low-fat yogurt |
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