Low-Fat Chili
Yield: | 1 Servings |
Categories: | Beef, Chili |
1/2 | lb | Ground lean buffalo |
Or sirloin | ||
1 | c | Chopped onions |
1/2 | c | Chopped green peppers; optional |
8 | oz | Low-salt tomato sauce |
14 1/2 | oz | Low sodium beef broth |
=(canned or dry substitute) | ||
6 | oz | Low-salt tomato paste |
2 | ts | Chili powder |
1/2 | ts | Cumin |
Brown sugar to taste; optional | ||
2 | cn | Dark red kidney beans |
Undrained/15 oz each |
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