Low-Fat Chili

Yield: 1 Servings
Categories: Beef, Chili
1/2lbGround lean buffalo
Or sirloin
1cChopped onions
1/2cChopped green peppers; optional
8ozLow-salt tomato sauce
14 1/2ozLow sodium beef broth
=(canned or dry substitute)
6ozLow-salt tomato paste
2tsChili powder
1/2tsCumin
Brown sugar to taste; optional
2cnDark red kidney beans
Undrained/15 oz each
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